MULTIPLE SEAT ADJUSTABILITY FITS ANY EXERCISER
The RS3 Recumbent Step-Through Lifecycle Exercise Bike combines comfort with ease of use. It provides the smooth, quiet ride and durability you expect from the No. 1 brand in health clubs worldwide. The open, step-through design allows for easy entry and exit. The reclining seat has a breathable mesh fabric back for a comfortable ride.
Heart Rate Monitoring
Contact heart rate hand sensors (Wireless heart rate monitoring system included with console)
Side-mounted handlebars and a deluxe front assist handlebars
Non-Slip, Self-Balancing Pedals
Self-balancing pedals with ratcheting straps
Calorie Goal, Distance Goal, EZ Incline/Resistance, Hill, Manual, Random, Sports Training, User Defined (2: 1 per User Profile)
Heart-Rate Control Programs
Cardio, Fat Burn, Extreme Heart Rate, Heart Rate Hill, Heart Rate Interval, Target Heart Rate Goal
Fitness equipment typically offers heart-rate measurement, which is great for efficient weight loss, improving fitness for your favorite sport, exercising safely, and bettering your general cardiovascular health. Heart rate is monitored by contact and/or wireless telemetry. While the latter is considered more accurate, each system has advantages. Here’s a quick primer.
Contact heart-rate monitoring utilizes hand sensors in the handrail or handlebar. You grip the sensors for several seconds and your heart rate is shown on the console display in beats per minute. Contact heart rate is a good choice if you don’t have or don’t like to wear a heart-rate chest strap.
Wireless telemetry heart-rate monitoring utilizes a chest strap that you wear that reads your heart rate and transmits a radio frequency to show your heart rate on the machine’s console display. In addition to being more accurate, the wireless system is hands-free, and it allows your heart rate to be constantly displayed (since it doesn’t rely on sensors that you have to hold). This constant monitoring is especially useful for heart-rate control programs, in which the exercise equipment makes intensity adjustments to maintain or vary your heart rate at particular training zones.
Recumbent seat with breathable mesh fabric back and reclining feature with 20-degree range of motion.
|Drive System||Poly-V belt|
|Seat Type||Padded w/mesh back, angle adjustable|
|Data/Metrics||Calories, distance, heart rate, METs, resistance level, speed, target heart rate, time, workout profile|
|Heart-Rate Monitoring||Telemetry, contact|
|Workload Range||20 resistance levels|
|Machine Dimensions (inches)||57 L x 26 W x 54 H|
|Machine Weight (pounds)||147|
|Max User Weight (pounds)||400|
|Power Source||Self-generating or home AC outlet|
|Other||Energy Saver button, accessory/bottle holder, reading rack|