24-pack & Single Serving Created for demanding training and competition, GU Roctane Energy Gel stands out from original GU Energy Gel with more sodium, an electrolyte that aids in hydration, and even more branched-chain amino acids (leucine, valine, and isoleucine) that reduce mental fatigue and decrease muscle damage than our original GU Energy Gel. The amino acid taurine helps maintain heart contractility and improve cardiac output during long exercise sessions, while the amino acid beta-alanine helps promote formation of the intramuscular buffer carnosine. The 100-calorie packets contain carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. 15-serving Introducing GU's new 15-Serving GU Roctane Energy Gel pouches. They’ve "bulked up" their proven Roctane Energy Gels into a larger serving size to give you, their athletes, more ways to fuel during your extreme efforts or long-duration activities. Loose trash and sticky pockets are hard to avoid when you’re out on the trail or road for hours and hours. That’s why they partnered with Hydrapak to create a custom 5-serving flask and nozzle designed specifically for GU energy gels. Their Flask makes it easy to carry the fuel you need while reducing trail-litter along the way. Less-mess, less-litter, more Roctane Energy Gel! Roctane Energy Gel is vegan, gluten free, and kosher.

Recovery matters. Do it right. - Restores muscle glycogen - Rebuilds muscle strength - Reduces soreness & fatigue - New chocolate formula BENEFITS: Highly effective and utterly delicious, Recoverite provides exactly what your body needs to reap the most from your activity—a 3:1 ratio of complex carbohydrates to premium whey protein isolate, three grams of L-glutamine, key recovery benefiting auxiliary nutrients, and a full spectrum of electrolytes. - Kosher Certification - Recoverite is certified by Informed Choice and Informed Sport.

Non-acidic sports drink - Sustained energy, no sugar crash - Reduces cramps - Buffers lactic acid - Supports dental health BENEFITS: Most “sports drinks” are the same—lots of sugar, salt, and citric acid. HEED is your healthy, subtle-flavored alternative—complex carbohydrates, a balanced electrolyte profile, and essential nutrients balance blood sugar, buffer lactic acid, and ensure long-lasting energy. Xylitol and stevia are tooth-friendly sweeteners. - Kosher Certification - HEED is certified by Informed Choice and Informed Sport.

The WaterRower Club is hand crafted in solid Ash and stained for color. The WaterRower Club has been designed for High Traffic Areas such as Commercial Gyms, Studios, Rehabilitation Clinics, etc. Its Black Rails have been styled to prevent scuffing, other wooden components are finished in an attractive rosewood which is more resistant to soiling than the Natural model. Each machine has been hand finished with Danish Oil and Urethane for protection. Wood has been chosen due to its marvelous engineering properties, primary amongst these is its ability to absorb sound and vibration enhancing the WaterRower's quietness and smoothness of use. Ash, like all woods used in WaterRower construction, is a premium hardwood with incredible longevity and dimensional stability. For reasons of ecology, all our woods are harvested from replenishable forests. Includes Series 4 performance monitor

Experience the natural feel, sound and superior workout of on-water rowing with WaterRower's Natural Rowing Machine. Handcrafted of beautiful solid ash with a honey-oak stain, the Natural boasts a dual-rail design and commercial-duty seat for an exceptionally smooth and stable row. You'll appreciate the smooth pull of the belt drive and the flowing, impact-free motion of WaterRower's WaterFlywheel with its water resistance. Plus, their S4 Monitor sports a bright LCD readout to track your pace and progress, and allow you to program time, distance or interval workouts. Plus, you can simply stand the rower on end for quick and easy storage.

For all your fitness needs Reach for the Kalia women's fitness jersey for a versatile, comfortable design that performs just as well on the bike as it does off it. Product details - Soft, lightweight fabrics keep you cool for all athletic endeavors - Two easily accessible pockets offer storage for all your fitness essentials - Partial zipper on chest provides easy ventilation on warm days and hard rides - Internal audio routing makes for easy, snag-free listening - Looser silhouette offers a more feminine feel and added coverage

Disc brakes are arguably the most beneficial update in modern bicycle design, but not when disc rotors rub against the brake pad. Let there be flawless, flush contact, and zero pad and rotor rubbing by using this forged, hardened and polished steel Rotor Truing Fork to keep a perfectly true rotor. With two different tuning depths for repairing shallow and sharp deformations, this is the ideal solution for road disc brakes, mountain bikes, electric bikes, urban and fitness bikes. Available separate, or find it in our Team Edition and Ride Prep Tool Kits. - Forged, hardened CRV tool steel - Two different tuning depths for precision truing of disc brake rotors - Angled design promotes ample spoke clearance and efficient leverage - Polished finish looks good for the life of the tool - Precision 2.0mm slots fit Shimano, SRAM and other major rotor brands - Found in our Team Edition and Ride Prep Tool Kits - Works great with the Pro Truing Station rotor alignment gauge

- The Ikon is for true racers looking for a true lightweight race tire. - With 3C Triple Compound Technology, high-volume casing and a fast rolling tread design, the Ikon provides exemplary performance in all riding conditions. - As its name suggests, the Ikon represents all that is true in racing.

FX Sport 6 is the lightest and fastest fitness bike in the lineup. It has every performance feature of a high-end road bike, with the added benefit of a flat handlebar for additional comfort and control. A lightweight 400 Series OCLV Carbon frame, a high-quality Shimano drivetrain, and Bontrager carbon wheels make it the best choice for serious fitness riders with serious goals. - A fitness bike that's every bit as fast and capable as the race bikes found in our road lineup - The 1x drivetrain delivers a wide range of gearing with the simplicity of a single shifter - The cables are routed internally, which protects them from the elements and adds to the bike's sleek look - It's easy to accessorize with fenders, lights, and more!

Fitness-focused Posture 4 saddle with comfort of a cut-out design. Fitness focused, and designed for comfort The Sport saddle brings performance, support, and comfort to the posture 4 fitness rider. A full cutout design eliminates soft tissue pressure and the saddle's soft padding ensure an ultra-comfortable ride for the cyclist seeking performance in an upright seated position. Product details - Fitness Posture 4 features an upright pelvic rotation to go farther, faster - Contour Relief Zone Plus (CRZ+) full saddle cut-away enhances soft tissue protection - Tough, weather-resistant cover repels water - Sleek, supportive padding provides comfort while maintaining performance Specifications - Size: 275mm x 163mm - Length: 275mm - Width: 163mm - Rail dimensions: Round 7x7mm (Standard) - Cover material: Microfiber - Rail material: Steel - Weight: 350g

Do you live an active lifestyle? Is the bike one of your main fitness tools? Then the ergonomic Ergon SF Men saddle should not be missing from your bike! Our new fitness saddle ensures that your cycling enjoyment is not clouded by saddle problems. A perfect balance of sportiness and comfort, the SF Men distributes pressure evenly, which is an added bonus on longer rides. To avoid the common male discomforts and numbness, the anatomically adapted relief channel in the center of the saddle removes pressure from the sensitive soft tissue areas. In addition, the shape and high-quality padding of the saddle are adapted to the position of the upper body during sporty cycling and provides optimum support of the sit bones. - Aids in achieving your fitness goals - Prevents male discomforts and numbness - Sporty and comfortably padded

- FX Sport 6 is incredibly fast, and it has the added comfort and control of a flat handlebar - Fast is fun: FX Sport 6 is the quickest fitness bike on the road - You can pair FX with your smartphone and send your ride data to your favorite fitness app when you add DuoTrap S - It's easy to accessorize with fenders, lights, and more! - Like every Trek hybrid, it's backed by a lifetime warranty and supported by a wide network of retail partners

FX 3 Disc is a versatile hybrid bike that's primed for performance, comfort, and utility. It has features like a lightweight aluminum frame, a carbon fork, a 1x drivetrain, and powerful disc brakes that stop in any weather. It's a commuting pro if you want it to be, or the perfect fitness companion on pavement and rail trails. It's right for you if... You're a commuter or fitness rider who’s having fun spending more time in the saddle. You want a great-looking bike that's versatile, comfortable, and built with quality parts that will perform on longer rides. The tech you get A lightweight aluminum frame, a carbon fork, hydraulic disc brakes for all-weather stopping power, a simple 1x drivetrain that ditches the front derailleur for less clutter and easier operation. Don't worry, the wide-range 11-46 cassette still gives you all the gears you need to conquer hills and crush flats. Plus, a vibration-absorbing handlebar and ergonomic grips for more comfort on every ride. The final word FX 3 Disc is a lightweight and fast fitness bike, commuter, and neighborhood cruiser all in one. For all the great things about this bike, the best tech upgrade is the simple yet-capable 1x10 drivetrain. Why you'll love it - The 1x drivetrain gives you all the gears you need and none you don’t - It's easy to accessorize with a MIK rear rack, a kickstand, fenders, lights, and more! - It's versatile and does whatever you want it to do, whether that's riding for fitness, commuting, or cruising to the farmer's market to pick up groceries - The cables are routed internally, which protects them from the elements and adds to the bike's sleek look - You can pair FX with your smartphone and send your ride data to your favorite fitness app when you add DuoTrap S

New design ensures unrivaled fitness and cycling performance with proven hydration functionality.

• Based on the True Pro, the FT-1 has a fixed axle holder and a more stable base • Portable, folding wheel truing stand with auto centering feature • Horizontal and vertical wheel trueness gauges, manual included • Fits 14"-29" wheels, 10mm axle or smaller (can true with tire installed)

FX Sport 4 is a carbon fiber fitness bike for riders who want the speed of a lightweight road bike with the comfort and control of a flat handlebar. The 1x drivetrain simplifies shifting without sacrificing gear range, making this high-performance bike perfect for everything from solo workouts to speedy group rides. - The 1x drivetrain delivers a wide range of gearing with the simplicity of a single shifter - You get the superior ride quality of carbon without the bank-breaking price - On your left, roadie! This fitness bike is more than capable of taking on speedy group road rides - It's easy to accessorize with fenders, lights, and more!

FX Sport 5 is a carbon fiber fitness bike for riders who want the speed of a lightweight road bike with the comfort and control of a flat handlebar. It has an upgraded high-quality drivetrain, hydraulic disc brakes, and tubeless-ready rims making it perfect for everything from solo workouts to speedy group rides. - All the performance of an advanced carbon road bike, with the comfort and control that comes from a flat handlebar - The 1x drivetrain delivers a wide range of gearing with the simplicity of a single shifter - On your left, roadie! This fitness bike is more than capable of taking on speedy group road rides - It's easy to accessorize with fenders, lights, and more!

FX 2 Disc Women's is a versatile hybrid bike for fitness, commuting, or riding for the fun of it! It's built with a lightweight frame, reliable disc brakes that stop perform in all weather conditions, a wide range of gears, and Women's Specific Design touchpoints that can provide a better fit and feel from the start. It's right for you if... You want a single bike you can use for fitness rides, commutes, and cruises, and you value the confidence that comes from the all-weather stopping power of disc brakes. Like 60% of women, you prefer the fit and feel of a bike that has touchpoints made specifically for women. The tech you get A lightweight Alpha Gold Aluminum frame with hydraulic disc brakes for all-weather stopping power, a Shimano drivetrain with 24 speeds and a wide range of gearing so you're never pedaling too hard or too soft, and mounts that make it easy to accessorize your ride! The final word FX 2 Disc Women's is a stylish, versatile hybrid bike that's just as much at home on fitness rides as on neighborhood cruises and commutes. It has endless options for accessories, but what really sets this model apart is the disc brakes, which provide great stopping power no matter the weather. Why you'll love it - More confident braking means bad weather doesn't have to keep you from enjoying your ride - It's versatile and does whatever you want it to do, whether that's riding for fitness, commuting, or cruising to the farmer's market to pick up groceries - It's easy to accessorize with racks, a kickstand, fenders, lights, and more! - Like every Trek hybrid, it's backed by a lifetime warranty and supported by a wide network of retail partners - The cables are routed internally, which protects them from the elements and adds to the bike's sleek look

You've had a full season of cycling! After a short rest to refresh both body and mind, Fall & Winter workouts play an important part in laying the foundation to build your fitness for an even better season next year. Join these time efficient and effective indoor cycling workouts to optimize your cycling fitness. Have fun and train effectively all year long! Emery's indoor cycling brings the fun of outdoor group riding indoors. Bring your bike, trainer, riser block, bottles, towels. Drop in for a session, a few weeks, or do the entire winter program. Bicycle & trainer storage available for $20 month. Menomonee Falls Location Classes November 18th-March 19th Certified Indoor Cycling & Heart Rate Zone Instructor, Coach Anna, will lead you through a progressive cycling program. These workouts combine pedaling technique, cycling strength work, and leg speed to help cyclists of all to abilities significantly improve their fitness. Class Choices: Monday 6:30pm-7:45pm (November 18th- March 16th) NO CLASSES: December 23rd & 30th Thursday 6:30pm-7:45pm (November 21st-March 19th) NO CLASSES: November 28th, December 26th, January 2nd

Do you live an active lifestyle? On longer bike rides you value the best seating comfort? Then the ergonomic Ergon SF Women saddle should not be missing from your bike! Our new fitness saddle ensures that your cycling enjoyment is not clouded by saddle problems. A perfect balance of sportiness and comfort, the SF Women distributes pressure evenly, which is an added bonus on longer rides. To avoid the common female discomforts and numbness, the anatomically adapted relief channel in the center of the saddle removes pressure from the sensitive soft tissue areas. In addition, the shape and high-quality padding of the saddle are adapted to the position of the upper body during sporty cycling and provides optimum support of the sit bones. -Aids in achieving your fitness goals -Prevents female discomforts and numbness -Sporty and comfortably padded

Wherever your workout takes you… The Kalia Women's Fitness Tank is more than your average fitness top. It was designed for riders who live active lifestyles and want something that looks good on and off the bike. This tank features lightweight, moisture-wicking materials to keep you fresh and dry, and a semi-fitted profile and drop tail for versatile comfort and coverage. Product details - Profila Dry fabric delivers ultimate moisture management - Locker loop on collar makes shirt easy to hang for quicker drying after rides - Added drop tail length in back prevents overexposure in cycling position - Reflective elements help you be seen and ride safely in low light - Semi-fitted cut follows the curves of your body with room for movement

The Ritchey Comp EVA bar tape is soft and comfortable while providing a true road feel.

FX 3 Disc Stagger is a versatile hybrid bike made for performance, comfort, and utility. It has a lightweight aluminum frame, a classic step-through geometry that's easier to mount and dismount, a carbon fork, a performance 1x drivetrain, and powerful disc brakes that stop in any weather. It's right for you if... You're a commuter or fitness rider who’s having fun spending more time in the saddle. You want a great-looking bike that's versatile, comfortable, and built with quality parts that will perform on longer rides. The tech you get A lightweight aluminum frame with step-through geometry, a carbon fork, hydraulic disc brakes for all-weather stopping power, and a simple 1x drivetrain that ditches the front derailleur for less clutter and easier operation. Don't worry, the wide-range 11-46 cassette still gives you all the gears you need to conquer hills and crush flats. Plus, it's decked out with ride-ready accessories, puncture-resistant tires, and a vibration-absorbing handlebar, and ergonomic grips. The final word FX 3 Disc Stagger is a fast, versatile fitness bike that's perfect for commutes, workouts, and cruising around town. It's a great everyday bike, but what really makes it stand out is the performance parts like the upgraded 1x10 drivetrain and comfort features that feel great on long rides. Why you'll love it - The 1x drivetrain gives you all the gears you need and none you don’t - The step-through frame makes it easy to hop on and go and hop off when your ride is over - It's versatile and does whatever you want it to do, whether that's riding for fitness, commuting, or cruising to the farmer's market to pick up groceries - It's easy to accessorize with racks, a kickstand, fenders, lights, and fitness devices to track your ride data when you add DuoTrap S - The cables are routed internally, which protects them from the elements and adds to the bike's sleek look

FX Sport 5 is a carbon fiber fitness bike for riders who want the speed of a lightweight road bike with the comfort and control of a flat handlebar. A 400 Series OCLV Carbon frame with an IsoSpeed decoupler to smooth out rough roads, a carbon fork, a Shimano 2x10 drivetrain, and hydraulic disc brakes make it perfect for everything from solo workouts to speedy group rides. It's right for you if... You're ready to log big miles, and you prefer the feel of a flat handlebar to the drop bars that come stock on most road bikes. You prioritize comfort and performance equally, and expect your bike to grow with you as you advance in speed and distance. The tech you get A lightweight 400 Series OCLV Carbon frame with a road-smoothing IsoSpeed decoupler, a carbon fork, a 20-speed Shimano Tiagra drivetrain, Shimano hydraulic flat-mount disc brakes, hidden fender mounts, a Bontrager Montrose saddle, and a lightweight Bontrager alloy wheelset with front and rear thru-axles for better responsiveness and control. The final word A fitness bike that's every bit as fast and capable as the race bikes found in our road lineup. FX Sport 5 has quality parts that will hold up over serious miles, but real value of this model comes in the OCLV Carbon frame: it's light, fast, and it has IsoSpeed—a decoupler at the seat tube/top tube junction that absorbs fatiguing bumps from the road so you can stay stronger longer. Why you'll love it - All the performance of an advanced carbon road bike, with the comfort and control that comes from a flat handlebar - On your left, roadie! This fitness bike is more than capable of taking on speedy group road rides - You can pair FX with your smartphone and send your ride data to your favorite fitness app when you add DuoTrap S - It's easy to accessorize with fenders, lights, and more!

Choose your adventure. The Quantum Women's Fitness Bike Short is purpose-built for fitness and exploration, with versatile features and a semi-fitted cut that can take you from the trail to everyday life with ease. Details: - An eco-conscious padded women's bike short packed with features for on- and off-road exploration. - Two-way stretch polyester outer-short is durable and comfortably moves with you - A wide waistband with bungee drawcord allows for quick fine-tuning of fit - A lightweight chamois wicks moisture and provides excellent breathability - A Zippered side pocket offers secure storage - A vented leg opening moves with your pedal stroke - This product saves the equivalent of 15 PET plastic water bottles - A semi-fitted cut follows the curves of your body and leaves room for movement

Do you live an active lifestyle? On longer bike rides do you value saddle comfort? Then the ergonomic Ergon SF Men Sport Gel saddle should not be missing from your bike! Our new fitness saddle ensures that your cycling enjoyment is not clouded by saddle problems. A perfect balance of sportiness and comfort, the SF Men Sport Gel distributes pressure evenly, which is an added bonus on longer rides. To avoid the common male discomforts and numbness, the anatomically adapted relief channel in the center of the saddle removes pressure from the sensitive soft tissue areas. In addition, the shape and high-quality padding of the saddle are adapted to the position of the upper body during sporty cycling and provides optimum support of the sit bones. - Aids in achieving your fitness goals - Prevents male discomforts and numbness - Sporty and comfortably padded

The best price on the market for a wheel meant to be ridden. Single-wall rims and hubs that come out of the box round and true.

The best price on the market for a wheel meant to be ridden. Single-wall rims and hubs that come out of the box round and true.

The best price on the market for a wheel meant to be ridden. Single-wall rims and loose-ball hubs that come out of the box round and true.

The best price on the market for a wheel meant to be ridden. Single-wall rims and loose-ball hubs that come out of the box round and true.